Trovare Counseling and Consulting
Therapy for individuals, families and couples.
Meet Your Therapist
Whether you are navigating a challenging life transition or managing overwhelming stress, you do not have to handle these seasons in isolation. At Trovare, Amy brings twenty years of clinical experience to offer a grounded, evidence-based individual therapy space dedicated to helping you find clarity, resilience and peace. Recognizing how deeply our personal well-being is tied to our support systems, she extends this care to entire adult families navigating transitions and healing together. Amy provides dedicated counseling for couples, focusing on helping partners build strong foundations of communication and connection for the years ahead.
With over 25 years of combined experience as a therapist, educator, corporate consultant and speaker, Amy bridges the gap between complex psychological insights and the human side of change.
Counseling Services
The meaningful change you need to move forward.
Life is a series of chapters. Whether you're navigating relationship changes, job shifts, the empty nest, or the beautiful chaos of new parenthood, these moments offer a profound opportunity for deeper self-discovery. Let's work together to embrace change and better understand yourself along the way.
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Addressing the underlying emotional roots -- not just symptoms -- using IFS and other evidence-based modalities for lasting relief.
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Family systems are deeply interconnected. Amy works with families at all ages to address the roots of conflict and restore relational health.
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Using EMDR, Amy helps you move beyond talk therapy to process distressing memories so they no longer carry the same emotional weight.
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Expert guidance rooted in child development -- helping you understand the "why" behind your child's behavior and lead with confidence.
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Stuck in cycles of disconnection? Using EFT, Amy helps partners identify patterns and move toward a more secure, resilient connection.
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Find Us
Conveniently located in Gilbert, AZ. Telehealth available across all of Arizona.